Ayurveda is far more than pleasant relaxation; it is the “knowledge of life” that has its origins in India. According to this knowledge every person is filled with three natural forces -VATA-PITTA-KAPHA-, which represents movement, change and constancy. A person lives in health and harmony between spirit and body if those “3 doshas” are in harmony. The goal of Ayurveda is to balance these doshas and to harmonise them.